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Food Rules

An Eater's Manual
Community comment are the opinions of contributing users. These comment do not represent the opinions of Fraser Valley Regional Library.
Jul 19, 2011Jennmro rated this title 5 out of 5 stars
A quick 20 minute read that manages to simplify and clarify the mountains of information out there about what we should be eating for optimum health. I loved this book and highly recommend it! Its humerous, helpful, and I only wish I'd read it sooner.