Jul 27, 2010christilini rated this title 1.5 out of 5 stars
The problem I had with this item is that it requires the participant to use fitness or medicine balls, neither of which are in my possession. I have had better success with other dvd's, such as Bedtop Yoga and the Mayo Clinic Fibromyalgia dvd.
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Sit and Be Fit. Fibromyalgia Workout