The Complete Book of Ketones

The Complete Book of Ketones

A Practical Guide to Ketogenic Diets and Ketone Supplements

Book - 2019
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Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?


why go keto?

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.



Publisher: Nashville, Tennessee :, Turner Publishing Company,, 2019
Copyright Date: ©2019
ISBN: 9781684421602
Branch Call Number: 616.83106 NEW
Characteristics: xvi, 456 pages :,illustrations ;,23 cm
Additional Contributors: Rand, Joanna Newport - Illustrator

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