Strong and Sweaty

Strong and Sweaty

Total Body Giant Setsh[videorecording]

DVD - 2016
Rate this:
This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant sets in this workout will focus on a particular set of muscles and will push them to failure before moving on to the next combination of exercises. Giant sets are an amazing technique to add variation to your workout and also keep your muscles primed for continuous results. Roll up your sleeves and get ready to work hard because we're about to show those giant sets who's boss!
Publisher: Glassboro, NJ :, Cathe dot Com,, [2016]
Copyright Date: ©2016
Branch Call Number: DVD 613.71 STR
Characteristics: 1 videodisc (64 minutes) :,sound, colour ;,4 3/4 inches
digital, optical, rda
video file, DVD video, region 1, rda
Alternative Title: Total body giant sets

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at FVRL

  Loading...
[]
[]
To Top