Think and Eat Yourself Smart

Think and Eat Yourself Smart

A Neuroscientific Approach to A Sharper Mind and Healthier Life

Book - 2016
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Baker & Taylor
Combines scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.

Baker Publishing Group
Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.

Publisher: Grand Rapids, Mich. : Baker Books, c2016
ISBN: 9780801015717
Branch Call Number: 613 LEA
Characteristics: 328 p. :,ill. ;,23 cm.

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r
rapunzel454
Mar 25, 2019

Dr. Leaf's message is an important one: We need to be aware of what we are putting in our bodies. Real food is the key to good health.

t
themomin8tor
Dec 22, 2018

Excellent and we'll written book backed up by scientific research. I found this helpful and easy to follow on how to improve my thoughts and brain health. Great recipes included too!

s
shlby69m
Aug 09, 2016

Bible! If you believe "god created us to crave him" than this is the book for you because every paragraph credits god for everything good. I personally found this book a waste of time although It does have some interesting recipes in back.

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t
themomin8tor
Dec 22, 2018

How to think and exercise our brain for a more healthy life. Food and recipe suggestions included and easy to follow. Highly recommend!

s
shlby69m
Aug 09, 2016

Bible! If that's your thing.

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