Chiseled Lower Body BlastDVD - 2015
Cathe Friedrich's ICE Chiseled Lower Body Blast workout alternates between strength exercises and cardio blasts to chisel the entire lower body! Each round of exercises continues to layer on the intensity to fully fatigue the lower body while burning off unwanted fat and major calories in the process. This DVD includes Muscle Meltdown Shoulders as well as a Blizzard Blast option and an Icy Core add-on.
Publisher: Glassboro, NJ :, Cathe dot Com,, 
Copyright Date: ©2015
Branch Call Number: DVD 613.71 ICE
Characteristics: 1 videodisc (circa 95 minutes) :,sound, colour ;,4 3/4 inches video file, DVD video, region 1, rda digital, optical, rda