Older, Wiser Workouts

Older, Wiser Workouts

Older, Wiser & Wonderful. Level 3 & Level 4

DVD - 2014
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A safe, gentle, Applied Functional Science workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair, no lying down on the floor.
Publisher: Hackensack, NJ : BayView Entertainment, 2014
Branch Call Number: DVD 613.7108 OLD
Characteristics: 1 videodisc (84 min.) :,sd, col. ;,4 3/4 in.

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