Snack Girl to the Rescue!Snack Girl to the Rescue!
a Real-life Guide to Losing Weight & Getting Healthy With 100 Recipes Under 400 Calories
Title rated 2.85 out of 5 stars, based on 7 ratings(7 ratings)
Book, 2014
Current format, Book, 2014, , No Longer Available.Book, 2014
Current format, Book, 2014, , No Longer Available. Offered in 0 more formatsDo you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don't know where to begin? Well, fear not because Lisa Cain , a.k.a. "Snack Girl," is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do--unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue , she has created a way to make small changes that will make a difference in how you eat and live.
On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories , Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks--all of which clock in under 400 calories and are Weight Watchers friendly!
There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect--but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.
On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories , Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks--all of which clock in under 400 calories and are Weight Watchers friendly!
There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect--but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.
Title availability
About
Subject and genre
Details
Publication
- New York : Harmony Books, c2014.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Fraser Valley Regional Library.
There are no quotations from this title
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Fraser Valley Regional Library.
There are no quotations from this title
From the community