The Everyday DASH Diet Cookbook

The Everyday DASH Diet Cookbook

Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

Book - 2013
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Grand Central Pub
THE DASH DIET IS HEALTHY AND DELICIOUS

A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

Baker & Taylor
Features recipes for those following the DASH diet, including cinnamon French toast with raspberry sauce, filet mignon au poivre, Yankee clam chowder, and chocolate fondue with strawberries.

Baker
& Taylor

Features healthy recipes for those following the DASH diet (Dietary Approaches to Stop Hypertension) including Cinnamon French Toast With Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue With Strawberries. 75,000 first printing.
"The New York Times bestelling DASH diet series gets even better, now with this collection of over 150 mouthwatering recipes!"--

Publisher: New York : Grand Central Life & Style, c2013
Edition: 1st ed
ISBN: 9781455528066
Branch Call Number: 613.28522 HEL
Characteristics: xxiii, 214 p., [16] p. of plates :,col. ill. ;,25 cm.
Additional Contributors: Rodgers, Rick

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