Easy Yoga for Easing PainDVD - 2012
Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012
Branch Call Number: DVD 613.7046 EAS
Characteristics: 1 videodisc (ca. 53 min.) :,sd., col. ;,4 3/4 in.