Mandy Ingber's YogalosophyDVD - 2009
Mandy Ingber's Yogalosophy program blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and relaxed. She developed this program as a way to bring fitness and mental clarity together in one powerful workout that reshapes the body. "Yogalosophy Workout" is an express workout that can be practiced with Mandy's verbal cues or with music alone. "Fully Loaded Challenge" is a longer session that adds salutations, a strength challenge and a cool down stretch to the "Yogalosophy Workout".
Publisher: Louisville, CO : Gaiam ; [S.l.] : Distributed by Entertainment One, c2009
Branch Call Number: DVD 613.7046 MAN
Characteristics: 1 videodisc (ca. 90 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Yogalosophy