The Ultimate Senior Fitness Collection

The Ultimate Senior Fitness Collection

DVD - 200-?
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The Ultimate Senior Fitness Collection will show you how to create your own personal fitness plan, so you can focus on your specific exercise goals, including: improving range of motion, losing weight, resistance training to prevent bone loss, and more.
Publisher: [United States] : Total Content, [c200-?]
Branch Call Number: DVD 613.7044 ULT
Characteristics: 1 videodisc (ca. 107 min.) :,sd., col. ;,4 3/4 in.
Additional Contributors: Smith, Ann
Total Content (Firm)


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