The Biggest Loser Dessert Cookbook

The Biggest Loser Dessert Cookbook

More Than 80 Healthy Treats That Satisfy your Sweet Tooth Without Breaking your Calorie Budget

Book - 2010
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Baker & Taylor
Alexander shows you how the Biggest Losers keep weight off-- and how you can, too-- by indulging sensibly with guilt-free recipes made from wholesome, all-natural ingredients.

McMillan Palgrave

Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings—and keep deprivation at bay.

In The Biggest Loser Dessert Cookbook, best-selling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients.

• Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Soufflés
• Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream
• Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins
• Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake

Losing weight is all about making smarter choices—not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!



Baker
& Taylor

Provides healthy dessert recipes for those looking to lose weight and gain a healthier lifestyle, and includes nutritional information for each dessert and healthy eating tips from contestants of the television program "The Biggest Loser."
Dishes out dozens of delectable desserts that will satisfy one's craving for sinful sweets without the calories--or the guilt--in a book inspired by the hit show The Biggest Loser. Original.

Publisher: [Emmaus, Pa.] : Rodale Books, c2010
ISBN: 9781609611293
Branch Call Number: 641.86 ALE
Characteristics: xxi, 228 p. :,col. ill., col. ports. ;,22 cm.
Additional Contributors: Roberson, Melissa

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