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Book, 2011
Current format, Book, 2011, , Available .
Book, 2011
Current format, Book, 2011, , Available . Offered in 0 more formats
In Cross-Country Running, Jeff Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain and implement speed training and race strategies while maximizing performance and reducing the risk of injury.
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