Teen YogaDVD - 2008
Kathleen Kastner leads Allie La Force, Miss Teen USA 2005, through this power-yoga routine designed for both beginners and intermediate yoga practitioners. Features breathing techniques, 16 poses, a 55-minute power yoga class, a lifestyles section on diet and fitness, and a music "on-or-off" option.
Publisher: [United States] : Distributed by Hannover House, c2008
Branch Call Number: DVD 613.7046 TEE
Characteristics: 1 videodisc (ca. 85 min.) :,sd., col. ;,4 3/4 in. +,1 fold-out pose guide.