Flat Belly Diet!

Flat Belly Diet!

A Flat Belly Is About Food & Attitude. Period. (not A Single Crunch Required)

Book - 2008
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Baker & Taylor
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.

McMillan Palgrave

Fat Belly Diet!

Liz Vaccariello

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.

With the Flat Belly Diet you can:
- Lose inches in just 4 days
- Drop up to 15 pounds in 32 days
- Boost your energy as the weight falls off!

Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in mass market--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.



Baker
& Taylor

Draws on the resources of the popular health magazine Prevention to counsel readers on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle. Reprint.

Publisher: Emmaus, PA : Rodale, c2008
ISBN: 9781250013354
9781594868511
1594868514
Branch Call Number: 613.25 VAC
Characteristics: ix, 340 p. :,ill. ;,24 cm.
Additional Contributors: Sass, Cynthia

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varaidzo89
May 22, 2011

i did not notice that this book was for women over 40 until i started reading it when i got home. But nontheless it was helpful to me & i am sure it will be even more useful to others

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