Start Fresh!

Start Fresh!

Your Complete Guide to Midlifestyle Food and Fitness

Book - 2008
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Baker & Taylor
Provides a fitness program, information on nutrition, and a collection of recipes for middle-aged persons.

Publisher: North Vancouver, B.C. : Whitecap Books, c2008
ISBN: 9781552859193
Branch Call Number: 613.0434 CLE
Characteristics: xiii, 194 p. :,col. ill. ;,26 cm.
Additional Contributors: Clement, Doug


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