Pilates Flexible Strength

Pilates Flexible Strength

Beginner Total Body Workout Advanced Total Body Workout

DVD - 2005
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Finally a Pilates, exercise program that covers the fitness needs of the beginner and advanced student.
Publisher: San Clemente, CA : Shogunmedia.com, c2005
Branch Call Number: DVD 613.71 PIL
Characteristics: 1 videodisc (ca. 90 min.) :,sd., col ;,4 3/4 in.
Additional Contributors: Day, Erin


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