Volume 1 A Revolutionary Approach to Effortless, Injury-free RunningDVD - 2004
Join Danny Dreyer as he teaches a running technique in which the runner learns to use core muscles while relaxing the rest of the body.
Publisher: [San Rafael, CA] : ChiLiving, c2004
Branch Call Number: DVD 796.42 CHI
Characteristics: 1 videodisc (ca. 56 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Chi running. Volume 1