Life Balance

Life Balance

The Essential Keys to A Lifetime of Well-being

Book - 2006
Rate this:
Gardners
Provides an introduction to the area of wellbeing. Rather than working on one aspect in isolation, this book explores many keys to health for the body, mind and soul. It includes chapters on confidence boosting, simple meditation techniques, nutrition facts and figures, and fitting in exercise to a hectic lifestyle.

Publisher: London : Michael Joseph, 2006
ISBN: 9780718146672
0718146670
Branch Call Number: 158.1 MIL
Characteristics: 193 p. :,ill. ;,24 cm.
Additional Contributors: Noakes, Ben

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at FVRL

  Loading...
[]
[]
To Top