Yoga for Wimps

Yoga for Wimps

Poses for the Flexibly Impaired

DVD - 2004
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Poses for the flexibility impaired. Yes! You can do Yoga. Especially with this easy-to-follow DVD. Reduce stress and see amazing results.
Publisher: [United States] : Goldhil Video ; Camarillo, CA : Natural Journeys, c2004
ISBN: 9781594435591
1594435596
Branch Call Number: DVD 613.71 YOG
Characteristics: 1 videodisc (ca. 36 min.) :,sd., col. ;,4 3/4 in.

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skoot
Jun 05, 2013

This is a great vid if u dont know any thing about yoga yet, or feel that u have no flexibility. Instructer is fun, and the people in the video are normal sized people to identifywith andnpt super athletic or crazy bendy people

s
singidunum_25
Jul 19, 2011

Easy to follow with nice pace...Excellent DVD!

o
OPLDM
Oct 01, 2007

This is a great DVD for beginners who are interested in starting a yoga regime.

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