The Secret to Weight Loss. Vol. 1DVD - 2003
This unique new workout designed to slim and firm the entire body combines cardio walking and Stott Pilates. Perfect for those looking to lose weight safely and effectively without putting undue stress on the joints. Suitable for beginners.
Publisher: Toronto : Merrithew Corporation : Strathisla Entertainment, c2003
Branch Call Number: DVD 613.71 STO
Characteristics: 1 videodisc (ca. 49 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Secret to weight loss