The Gleason's Gym Total Body Boxing Workout for Women

The Gleason's Gym Total Body Boxing Workout for Women

A 4-week Head-to-toe Makeover

Book - 2006
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Baker & Taylor
A Hollywood boxing coach who has trained the stars outlines a four-week fitness program for women that draws on the philosophies of Gleason's gym, providing a range of offensive and defensive moves and muscle-sculpting techniques.

Baker
& Taylor

A Hollywood boxing coach who trained Hilary Swank for her Oscar-winning role in Million Dollar Baby outlines a four-week fitness program for women that draws on the philosophies of the Gleason's gym, providing coverage of a range of stances, offensive and defensive moves, and muscle-sculpting techniques. 50,000 first printing.

Publisher: New York : Simon & Schuster, 2006
ISBN: 9780743286879
0743286871
Branch Call Number: 796.83 ROC
Characteristics: xiv, 240 p. :,ill. ;,25 cm.
Additional Contributors: Silverglade, Bruce

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