EventsHeartfulness Meditation

This event is canceled.

Heartfulness Meditation

6:30 PM – 8:00 PM
Tsawwassen Library - Delta

Description

Come explore the benefits and the science behind meditation and the mind body connection.  Experience techniques of meditation, relaxation, and yogic cleaning which help us reassess our habitual patterns.  

Suitable for:
Adults
Type:
Health and Wellness
Language:
English

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