When we take our car out for a road trip we often get it checked at the garage. Why not do the same for our bodies. This one hour session will go through the 12 most vulnerable regions of your body to see if you need some corrective actions or medical attention. You are worth it! Wear active gear and come on out for fun evening of body exploration.
Brian Justin, MKin, CEP, CSCS, FMSC, CES, PES, Certified Exercise Physiologist/ Movement Specialist.